Bipolar Disorder

Are you dealing with Highs and Lows in Your Mood?
Consider these questions:
You can manage mood swings and find balance.​
Living with bipolar disorder can feel like you are constantly trying to stay steady while everything around you shifts. The highs may bring bursts of energy and creativity, while the lows can leave you feeling depleted or disconnected. This ongoing cycle can subtly shape your relationships and sense of control.
In bipolar disorder therapy, we explore the patterns beneath these emotional shifts so you can understand what triggers them and how to respond effectively. I help you develop strategies to regulate your mood, recognize early warning signs, and create daily habits that support stability and emotional health.
Bipolar symptoms can often overlap with anxiety, perfectionism, or self-doubt. You may push yourself to stay productive or upbeat even when your energy is fading, or you may withdraw when life feels too intense. Over time, this can make it difficult to trust your emotions or to discern which version of yourself feels most genuine.
Therapy offers compassionate support for bipolar disorder. Together, we will focus on balancing your emotions, increasing self-awareness, and strengthening the relationships that matter most to you. You do not have to ride every wave alone. You can find your steady ground again.
-
Have mood swings disrupted your sense of stability or made it harder to stay consistent in your goals?
-
Do you find yourself cycling between periods of high energy and motivation, followed by times of deep fatigue or hopelessness?
-
Is it difficult to maintain balance in your relationships or work because your emotions can shift so suddenly?
-
Do you sometimes feel misunderstood, frustrated, or exhausted from trying to explain what you’re going through?
​
​​