Meet Michelle:
The Perfectionism Therapist for Millennial Women

Anxiety can quietly unravel your confidence, making you question your direction, doubt your every move, and feel stuck in even the smallest tasks. If you're a millennial woman struggling with perfectionism, people-pleasing, or self-doubt, I see you. I help women in their late twenties to early forties manage overthinking, heal from past trauma, and reconnect with who they are at their core so they can feel confident in their voice, choices, and worth.

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I understand the pressure of striving for success while still figuring out who you are. It's exhausting to meet everyone's expectations while silently wondering if you're losing yourself in the process. I have lived through this life stage, with its fast pace, constant questions, and quiet moments when things don't feel as put together as they seem. I start by listening to understand, so we can uncover what’s really going on beneath the surface and help you move forward with clarity and confidence.

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These years are a meaningful time for growth and self-discovery. They can pass quickly, and I don’t want you to miss the healing, peace, and fulfillment that are absolutely possible for you.

I named my practice Basileia because it’s inspired by the Greek word that represents the power and authority within you to live your best life. I deeply respect your capacity to recognize what’s right for you and believe you can reignite your self-assuredness to implement the right changes. ​While you excel in many areas, you may feel emotionally drained and stuck in others. These ups and downs can be managed through practical strategies that uncover the root causes of your most distressing concerns.