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The Real Flex Is Showing Up for Yourself First
As a driven millennial, you’re often working hard to break family cycles and fill the gaps left by those before you. You give so much to...
May 272 min read


You Got This, Get a G.R.I.P.
You got this, and sometimes you need a reminder. When it doesn't seem like you can get a grip, I want to encourage you to G.R.I.P. your confidence:
May 192 min read


The Perfectionism-Anxiety Loop: How to Finally Break Free
At its core, perfectionism is fueled by fear and anxiety.
Apr 82 min read


Perfectionism is Petty
Perfectionism holds you back from living fully and embracing your true potential. It nitpicks and points out what will keep you stuck.
Feb 122 min read
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